Crush Your Smoking Habit: How to Quit Smoking by Using Vapes

Life is stressful. We’re taking care of our own goals, and we try to help our friends and loved ones, keep our careers on track, manage finances, and get ever healthier both physically and mentally—it’s a lot. All these and more demand our attention. So if you’ve found that smoking helps to quiet your racing mind, mask your insecurities, and reduce your stress you’re not alone.

But you’ve decided it’s time to make a change.

It is possible to quit smoking. The fact that you’re here researching ways to quit smoking is a great step you should be proud of. You’re turning your thoughts in to actions. Having a positive mindset and acting on it is what’s going to get you there.

Where do you start? How do you conquer the Everest that is quitting smoking? We try to replace as much of the smoking habit as possible. Many have found success by using an electronic cigarette. It’s very hard not to smoke when everyone around you is. When we try to quit, we usually have to stop hanging out with our smoker friends if we want to be successful. Not with e-cigs. Vaping allows you to continue the mechanical action of smoking. You’ll feel like you’re smoking, but without inhaling the thousands of chemicals found in analog cigarettes. Plus, while you’ve quit smoking you won’t have to quit your friends.

There’s no need to worry about the vapor from e-cigs, it’s not harmful. There are three parts to every e-liquid: the nicotine, the flavor, and the carrier fluid. It can take up to 30 seconds to start feeling the nicotine and up to two minutes for the full effect to take hold. The flavors used in e-fluids are the same found in baking products and commercial candy. Those flavors are completely safe for consumption. The carrier liquid is usually vegetable glycerin and propylene glycol. Vegetable glycerin is a clear, odorless liquid produced from plant oils, typically palm, soy, or coconut oil. It’s used in food for sweetness and moisture and in cosmetic products for skin hydration. Propylene glycol is also found in many foods and beverages.

Most vape users start off at a high nicotine level when they’re still getting off traditional cigarettes. When a beginner graduates to a device that produces more vapor, they don’t need as high a concentration of nicotine to be satisfied. This allows the user to start stepping down the nicotine in their refill liquid. Eventually, a person will hit zero and no longer crave nicotine! Also, the less nicotine used in e-liquid makes the fluid taste better—and there are lots of great flavors to choose from.

Once you’ve gotten to the point of vaping with zero nic fluid, you’ll have a choice: continue to vape with all the fun flavors or easily wean yourself from the action of using the e-cig. Either way, you’ll be free of nicotine and the thousands of cigarette chemicals you were addicted to! With many different e-cig options to choose from, it won’t cost you much to comfortably quit over a matter of months. As you go forward in this process, remember not to be too hard on yourself—you do what you can when you can.

If you’re ready to make the first step to quit smoking cigarettes, shop with Smokecityca.com now for tons of options! We’re here to help you every step of the way!